Credentials: Certified Personal Trainer, Group Fitness Instructor, Corporate Wellness Coordinator, and Medical Assistant.

Coaching Experience in Youth Strength Training and Livestrong Programs, with a background in the medical field

Years of Experience: 20 years

Areas of Specialty: Over the years I have worked with a large demographic of clients ranging from marathon runners and mountain climbers to post joint replacement injuries and cancer survivors. I strive to offer the same level of excellence, professionalism, and respect to all my clients. I specialize in providing safe and effective progressive exercise programing for all populations, including youth and those with special medical conditions. I also enjoy working with the current exercise enthusiast to help them break plateaus and make measurable progress. I believe in whole body wellness. I feel it is my privilege to provide you with the tools for success. You decide the pace, this is your journey!

Thoughts on Fitness:

  • There will come a day when we are no longer able to, today is not that day for you!
  • I can do all things through Christ who strengthens me. Philippians 4:13
  • Your success is my success! Hard work, determination, and consistency equals results every single time.

Contact Melissa